Low Sodium Intake Can Help Improve Your Senior’s Health


Numerous studies have demonstrated the benefits of a low-salt diet for cardiovascular health. Researchers found out that those who consume regular table salt (sodium chloride) have a 60% chance of a major cardiovascular event, such as a heart attack, stroke, cardiac stent placement, or bypass surgery.

Helping senior loved ones manage their eating habits is one of the main goals we have at Just Wright Home Care Agency LLC. Our home care agency in Kansas City, Missouri, offers top-notch senior care that improves and enhances their quality of life at home.

Through our non-medical home care in Missouri, we do more than just support our senior client’s meal preparation activities. We also make it a point to accompany them to grocery shopping activities, creating a healthy and delicious menu for them to consume, as we as educate our clients with healthier alternatives to common, unhealthy habits.

Consuming salt is one of the most challenging things we go through in order to manage a low-sodium diet. However, the challenge is worth it in order to achieve these benefits:

  • Reduces Blood Pressure and Keeps the Heart Healthy
  • Prevents Osteoporosis
  • Decreases the Risk of Having Cancer
  • Improves Eating Habits

Lastly, our homemaking services in Missouri are also all about teaching seniors how to better care for themselves, especially as they age in place. This means having to aid our clients with better eating practices, such as lowering their consumption of fast food filled with processed fats, sugar, and salt.

If you or a loved one needs in home care, feel free to get in touch with our team anytime. We look forward to helping others live healthier, better lives at home and in the community.

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