Food Recommendations to Boost Senior Health

Food Recommendations to Boost Senior Health

Many seniors suffer from poor nutrition due to advancing age. To ensure that your senior parent doesn’t lose weight and suffer from malnutrition, you and the caregiver from the home care agency in Kansas City, Missouri must serve healthy foods as much as possible.

Here are some of the best foods to serve seniors that’ll give them a nutrition boost:

  • Chia seeds
    Use chia seeds as a topping, especially for breakfast meals such as oatmeal. Chia seeds can lower the blood sugar level of diabetic seniors because of its high viscous fiber content.
  • Salmon
    To help manage the risk of developing Alzheimer’s, salmon is a great choice. With its high Omega-3 fatty content, it lowers the protein that causes Alzheimer’s. You or the caregiver offering homemaking services in Missouri serve grilled salmon at least once a week.
  • Spinach
    Advancing age can really impact a senior’s eyesight. Help them maintain healthy eyes with spinach. Have the caregiver providing non-medical home care in Missouri blend a spinach smoothie for your senior parent.

Senior nutrition is very important. Are you looking for a home care provider that promotes a healthy diet for seniors? Kindly give Just Wright Home Care Agency LLC a call to know more about what we can offer.

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