Tips to Avoid Depression in the Elderly
Seniors are prone to depression. Although common, it can be prevented. As a provider of non-medical home care in Missouri, we specialize in the overall health of the elderly. So, allow us to share our expert tips on how to reduce their risk of depres...
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Benefits of Exercise for Seniors
Regular physical activity and exercise are extremely beneficial for everyone, but especially for the elderly who have already hired home care. That is why you should always encourage your elderly loved ones to incorporate physical activity and exerci...
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Low Sodium Intake Can Help Improve Your Senior’s Health
Numerous studies have demonstrated the benefits of a low-salt diet for cardiovascular health. Researchers found out that those who consume regular table salt (sodium chloride) have a 60% chance of a major cardiovascular event, such as a heart attack,...
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Shoulder Injuries We Can Help You Easily Avoid
Seniors are prone to pulling a muscle or two due to straining, muscle weakness, and less flexibility. One of the most common injuries that seniors experience is shoulder injuries. It doesn’t take much to sustain shoulder injuries once we reach our ...
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Activities to Help Seniors Remain Independent at Home
Age-related issues and chronic problems can impact senior independence at home, reducing their ability to perform their daily living activities properly. Luckily, many positive lifestyle habits and activities can help preserve independence at home. A...
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Home Care Services That Can Address Age-Related Issues
Home care is a wonderful care option for senior citizens, which can address age-related issues like mobility constraints, hygiene issues, housekeeping problems, and many more. Here are a few services you could expect from home care providers like our...
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