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Healthy Ways to Cope with Stress

Stress is present in our daily lives. While most of the time we seem to be able to cope with it, there are also times when we are overwhelmed by it. Not being able to have a healthy coping mechanism is what pushes some people to engage in unhealthy h...

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Keep Your Seniors Feeling Cool During Hot Weathers

Seniors need to be more careful about overheating and/or experiencing heatstroke because their bodies can’t adjust to high temperatures as well and as quickly as younger bodies can. Their bodies are unable to adjust to sudden changes in temperature...

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A Few Ways Seniors Can Avoid Being Sedentary at Home

According to an article in the National Center for Biotechnologies website, Mobility is a common issue that seniors have to deal with daily. This causes them to live a more sedentary lifestyle which increases the risk of conditions like hypertension....

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Ways to Have Fun with Food Prep This Independence Day

When older adults are included in group celebrations like 4th of July festivities, they feel more connected with family and friends and more engaged in life. But some traditional activities might not be compatible for a lot of seniors. Fortunately, t...

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How to Look for a Dependable Home Care Agency

Home care is the best possible option you can have for your loved one if you have decided not to take her or him to a healthcare facility. One of the struggles, however, is to find the best fit for your needs. The following are some of the ways for y...

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A Few Ways to Better Promote Health at Home

The goal of home health care is to promote better health, comfort, and wellness for people at the comfort of their own home. A few services include companionship care and personal care. These examples of non-medical care service are offered in our No...

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